What You Need to Know About CBD 

Imagine finding a natural remedy for pain, anxiety and depression that does not require a prescription and is widely available. Cannabidiol (CBD) purportedly checks all these boxes. A prevalent chemical compound in marijuana, CBD’s popularity has skyrocketed in recent years. If using CBD interests you but its effects sound too good to be true, here is what you should know before trying this health trend.

CBD Will Not Make You High

CBD and Tetrahydrocannabinol (THC) are the primary chemical compounds that comprise marijuana. It is THC that generates the buzz that occurs when smokingthings marijuana, not CBD. Individuals who use CBD report that it helps them relax without the high.

CBD’s Health Benefits Are Not Scientifically Proven

Evidence suggesting that CBD eases pain, anxiety and depression is mostly anecdotal and not proven by science. However, medical research has shown that CBD can effectively treat childhood epilepsy syndromes. Epidiolex, a medication prescribed to individuals with rare forms of epilepsy, is the only FDA-approved medication on that market that contains CBD. The FDA does not regulate the items for sale online and in retail stores.

Options for Using CBD Abound

Your local health store has likely filled its shelves with CBD tinctures, pills, edibles and topical solutions. The best method for administering CBD is a matter of personal preference and goals. Topical solutions, such as a balm or lotion, may relieve muscle soreness. CBD can be a delicious treat when infused into chocolate or gummy candy. Vaping CBD offers fast relief, but the effect wears away quickly.

Product Quality Varies

Remember that the CBD items for sale without a prescription are not FDA-regulated. Avoid any product that claims it will cure a disease. Quality CBD products will show proof of a third-party test and have a batch number. Take note if the product contains other ingredients; melatonin is a common addition to CBD products.

Speak With Your Doctor Before Using CBD

Before using CBD, ask your doctor if it is appropriate for you. Discuss the proper dosage and confirm that CBD will not react negatively with your medications. When it comes to giving your pet CBD, the same advice applies: consult your veterinarian before feeding Fido a CBD treat.

The efficacy, side effects and risks associated with using CBD are mostly unknown. However, by adhering to your medical professional’s advice and using quality products, you can decide for yourself if CBD is worth the hype.
Jesse Fin
 

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